Becoming a mother changed everything for me. I am a proud mama of three beautiful children, including my newest little love who’s just 2 months old. Each pregnancy has been its own journey, but it was my first that truly redefined my path.
 

After experiencing a traumatic labor and going through my first pregnancy with only a basic understanding of what my body needed, I knew I wanted better for myself, and for other women. That experience became my turning point. I made it my mission to get educated, to understand pregnancy wellness deeply, and to support women in ways I had wished for during my own journey.
 

Wellness has always been a part of my life—through mindful eating, holistic living, and nurturing a strong mind-body connection. But pregnancy wellness lit a new fire in me. I became a Certified Pregnancy Health Coach and Integrative Health Coach so I could empower other women with the tools, confidence, and clarity they need to feel good, emotionally, physically, and mentally, through every trimester and beyond!
 

Today, I combine professional knowledge with lived experience to support mamas-to-be with personalized coaching, real-life nutrition, and a strong dose of grace. Because yes, this journey is sacred, beautiful, and transformative, but it’s also real, raw, and deserves support!

 

Wherever you are in your pregnancy or postpartum chapter, I’m here to walk alongside you.