Becoming a mother changed everything for me. I am a proud mama of three beautiful children, including my newest little love who’s just 5 months old. Each pregnancy has been its own journey, but it was my first that truly redefined my path.
 

I wish I had the nutritional knowledge, holistic tools, and emotional support that I now know can make such a difference! Instead, I navigated my last pregnancy (8 years ago) with trial, error, and a lot of uncertainty, leading to a traumatic labor that left me determined to do things differently. That experience became my turning point. I made it my mission to get educated, to understand pregnancy wellness deeply, and to support women in ways I had wished for during my own journey.
 

Wellness has always been part of my life. From mindful eating to holistic living and a strong mind-body connection. But, pregnancy wellness lit a whole new fire in me! I became a Certified Pregnancy Health Coach after my Integrative Health Coach certification so I could empower other women with the tools, confidence, and clarity to feel good emotionally, physically, and mentally through every trimester and into their postpartum era.
 

Today, I combine professional knowledge with real mama experiences to support other mamas-to-be with personalized coaching, real-life nutrition, and a strong dose of grace. Because yes, this journey is sacred, beautiful, and transformative, but it’s also real and raw!

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Wherever you are in your pregnancy or postpartum chapter, I’m here to walk alongside you. You are seen. You are supported. You are not alone!

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