SERVICES | BELLYWELLNESS BY NOEMI

I help mamas-to-be thrive during their pregnancy & postpartum through holistic nutrition and wellness practices

1:1 COACHING | WORKSHOPS | GROUP COACHING | MEAL PLANNING | STRATEGY SESSIONS

REAL GUIDANCE & SUPPORT FOR THE PREGNANCY YOU DESERVE

Your pregnancy is more than a phase, it is a powerful transformational chapter in your life. Whether you’re preparing to conceive, navigating the early weeks of pregnancy, or entering your final trimester, the choices you make now shape your health and your baby’s well-being. You don’t have to do it alone. My coaching services are designed to guide, uplift, and empower you with trusted support, personalized tools, and a safe space to grow and glow. Wherever you are in your journey, there’s a path forward, and I am here to walk it with you.

Let’s explore how we can work together.

THRIVE

Ready to feel confident, nourished, and in control of your pregnancy journey? The THRIVE package is my 12-week signature 1:1 coaching program designed to support you physically, emotionally, and mentally through your specific trimester. We’ll work together to create a sustainable wellness routine, address common symptoms, and help you tune into your body with expert-backed guidance. You’ll walk away feeling grounded, educated, and fully supported within all aspects of your wellness & lifestyle during pregnancy.

INCLUDING:

An in-depth assessment questionnaire to help me plan and personalize your program
50-minute weekly coaching calls for support & structure
Personalized trimester-based wellness plans
Symptom support + mindset guidance
Direct message access for in-between coaching

ELEVATE

Need a gentle reset or trimester-specific support without a full commitment? The ELEVATE package is a focused 4-week pregnancy coaching program to help you regain energy, ease common symptoms, and feel more in sync with your body and growing baby. Perfect for moms-to-be who need guidance, care, and accountability within their health & wellness lifestyle.

INCLUDING:

1 deep-dive call + 3 weekly 50-minute check-ins
Focused wellness strategy (nutrition, self-care, movement)
Pregnancy symptom support tailored to your current needs

FOCUS

Do you need expert guidance but are not ready for the full program? FOCUS is a one-time strategy session to help you get clear on what your body needs right now. Whether you're struggling with fatigue, feeling unsure about nutrition, or just want help getting on track during your pregnancy, this 90-minute session will give you a personalized game plan to move forward with confidence.

INCLUDING:

90-minute strategy session
A 7-day trimester focused wellness roadmap
Credit toward a full coaching package if you upgrade

NOURISHED MAMA
MEAL PLAN

Feeling overwhelmed about what to eat during pregnancy? You’re not alone and you don’t have to figure it out on your own. The Nourished Mama Meal Plan is a personalized 4-week meal plan built specifically for your body, pregnancy stage, and lifestyle. As a Certified Pregnancy Health Coach, I’ll create a plan that balances your unique nutrition needs, cravings, and pregnancy symptoms so you can feel energized, nourished, and in control of your health.